Media Condition:  Near Mint (NM or M-)
Sleeve Condition: Near Mint (NM or M-)
Country:    US  
Released:  1989
Genre:       Non-Music
Style:         Health-Fitness

Comments:

 

Notes:

The audio version of Jane Fonda's Complete Workout is adapted from the video program of the same title.

 

1. Warm-Up 3:15
2. Upright Rows, Lateral Raises, Biceps Curls 5:00
3. Push-Ups 1:50
4. Aerobics 17:45
5. Standing Stretches 4:20
6. Lunges, Quad Stretch 3:25
7. Buttocks Extensions, Abductors/Adductors 7:45
8. Abdominals 2:55
9. Lower Body Stretches 3:25

 

Barcode and Other Identifiers:

Barcode 0 7599-25851-2 5

 

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